The mind, when left unchecked, spins stories from the past and projections of the future. It fuels the illusion of separation, of danger, of urgency. But when we learn to quiet the mind—
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It’s a choice, one which anyone has at any given moment. To be happy and make the best out of what we are dealt and see how things can work for us or be miserable and continue to complain about “how bad it is”.
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