Neuro-relaxation and healing adrenal fatigue Neuro-relaxation is essentially the process of shifting your nervous system out of a state of high alert (sympathetic dominance—fight, flight, or freeze) into a calmer, more balanced state (parasympathetic dominance—rest, digest, and repair). Read More health and healing, Self-Care, Natural Healing, Adrenal Health, RelaxationDina KhalilAugust 10, 2025healing adrenal fatigue, neuro-relaxation, calm fight or flight, calm cortisol, healing panic attacks, heal inflammation, restore, soothe the body
