healthy juice recipe — Dina Valerie Wellness

Why it’s better to have beverages at room temperature

Drinking fresh-pressed juice at room temperature (or slightly cool, not cold) allows maximum nutrient absorption, smoother digestion, and a gentler effect on your body’s energy systems

Fresh-pressed dandelion, celery, parsley, lemon, green apple, ginger juice + blended avocado combo is basically a functional medicine elixir — every ingredient is doing something specific for the liver, kidneys, gut, adrenals, and blood.

Immune Boosting citrus elixir

With the flu making its rounds and it seems to have hit or been hitting several people I know, I have been making sure to “up my game”. Along with taking higher doses of Vitamin D, getting sun on morning walks when it decides to come out.

Drinking fresh-pressed juice at room temperature (or slightly cool, not cold) allows maximum nutrient absorption, smoother digestion, and a gentler effect on your body’s energy systems

Fresh-pressed dandelion, celery, parsley, lemon, green apple, ginger juice + blended avocado combo is basically a functional medicine elixir — every ingredient is doing something specific for the liver, kidneys, gut, adrenals, and blood.

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