There is a voice within you that does not speak with words. When you are still enough you can hear it but are you brave enough to listen…
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Healthy, gluten free, nutrition packed bite sized snack with the natural sweetness of dates.
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“You are being presented with a choice: evolve or remain. If you choose to remain unchanged, you will be presented with the same challenges, the same routine, the same storms, the same situations, until you learn from them, until you love yourself enough to say, "no more", until you choose change.
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You gain so much liberation when you find out what the source of that ammunition is, how you got it and whether you can really defuse it, just like diffusing a bomb, the ammunition inside of you gets diffused by getting to know yourself.
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This juice was my go-to in order to help relieve sinusitis pain and pressure as well as speed healing during times when I am “under the weather”. I had sinusitis in January which was my main symptom when I had Covid. This juice is full of vitamins, minerals and enzymes with anti-inflammatory properties.
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Each and every day, at each moment we have choices, both big and small, that can and will effect our over all well being. Our physical, mental, emotional and spiritual states. Everything that we ingest or consume, from the food eat, the beverages we drink, what we watch and listen to on social media, or TV, the music we play.
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These have been a long time coming and many have asked for the recipe so finally, here it is!
I have been making these cookies weekly for several months now after wanting something sweet without the processed sugar (which reeks havoc on the body) and wanting a healthier cookie option for those close to me, and they were a hit, so much that we were having them nightly.
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We can’t grow until we become aware of what is stunting our growth. Whether it be the thoughts or words we tell ourselves or the daily habits and choices we make. Nobody can change you but you, don’t give someone else that responsibility, it is your responsibility and yours alone.
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Trust yourself, trust your gut feelings, your intuitive guidance. If you always listen to what other people tell you what to do your negating your own inner guidance system
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If you want a safe space, create a safe environment. Trauma is healed in a ‘safe’ relationship. Be a safe haven for someone.
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Many say they don’t have the time, but if it is important enough to you, you have to make the time.
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In times when the worry sets in is the perfect time to take a deep breath, or several and trust. Trust that its going to work out perfectly. I know I have put myself in a state of panic at times when all I had to do was relax and know that it is going to be ok.
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