Living in fight or flight or a state of hypervigilance is like having your body’s alarm system stuck in the “on” position. It’s not just an emotional experience—it’s a whole-body physiological state that affects your nervous system, hormones, immune function, digestion, and even your thoughts and relationships.
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The black pepper significantly enhances the power of turmeric, especially when targeting inflammation, detoxification, and adrenal resilience. This dynamic duo works through synergistic bioactivation, and here’s why it matters in your morning tonic:
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The adrenal glands contain some of the highest concentrations of vitamin C in the body. It’s essential for cortisol production, adrenal repair, and immune modulation
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The HPA axis (Hypothalamus–Pituitary–Adrenal Axis) is your body’s core stress response system. It connects the brain (hypothalamus and pituitary) with the adrenal glands, which produce key stress hormones like cortisol, DHEA, epinephrine, and aldosterone.
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I’ve done yoga, cycling or walking in nature and working out regularly so really wanted to make sure my body was getting the care needed to function optimally, especially as I was aging. I also use ginger and turmeric daily.
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